REFLECTIONS FROM LAUREN HOWE
The Soft Ground
Here I write about somatic therapy, body-led meditation, nervous system awareness, life transitions and our relationship with the natural world, exploring what can become possible when we begin listening to the body rather than always trying to think our way forward. Explore the writing ↓
Conscious Conception and Fertility Grief: When Spiritual Advice Makes Infertility Feel Like Your Fault
A compassionate reflection on conscious conception, fertility grief and the hidden pain of spiritual advice that can make women feel responsible for infertility, IVF struggles or not getting pregnant.
How to Cope with Uncertainty in Life: A Somatic Approach for Women
Uncertainty can feel exhausting in the body. Explore a somatic approach for women navigating fertility challenges, IVF, motherhood, grief, identity shifts and life transitions.