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The Soft Ground: A Somatic Therapy and Meditation Blog for Women and Mothers
The Soft Ground is a place to pause, soften, unfurl and come back to yourself.
Here you’ll find somatic therapy reflections, nervous system education, body-led meditation practices and embodied motherhood writings for women and mothers moving through postpartum, anxiety, overwhelm and life’s tender transitions.
These words are for the wild, beautiful, slow and emerging places where the body asks to be heard and something within you begins to shift.
Find my more personal musings and writings over on Substack
Conscious Conception and Fertility Grief: When Spiritual Advice Makes Infertility Feel Like Your Fault
A compassionate reflection on conscious conception, fertility grief and the hidden pain of spiritual advice that can make women feel responsible for infertility, IVF struggles or not getting pregnant.