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Meditation, Coaching and Embodiment For Women
 

creating space so you can hear the wild song of your soul

 
 
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emergence
private online GUIDANCE for women

 
 

begin to create the fertile ground from which to emerge from

 

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Free Meditations

 

sacred moments that lead you home to self & soul

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private online
embodied meditation program

 

Learn to cultivate a meditation practice from a place of love and pleasure

 
 
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Meditation & Mindfulness Blog | Yandina, Sunshine Coast & Brisbane
A poem - I Am Of
A poem - I Am Of
4 ways to somatically support yourself during meditation
4 ways to somatically support yourself during meditation
 
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Find me @iamlaurenhowe

Wishing you a holiday period filled with whatever it is your body is calling for this time of year. For me that’s a combination of rest, overdue hugs and connection, beach and waterfall swims and lazing on the sofa with Ry 🌻
Intuition isn't magical, outside of you or for a select few. It comes through the intimate relationship you develop to your own inner knowing by attuning to your body's signals. By peeling back the layers of role. By coming deeper within rather than
This felt timely with the holidays upon us and many family interactions coming up. I know that I have many roles but one in particular is the 'Agreeable One'. I love her but gosh she can leave me feeling disconnected from my true self. I am curious
 
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